Mini First Aid Blog

Understanding Strokes: Why acting fast can save a life

When you think of first aid, you might picture bumps, bruises, and little cuts (which are plentiful in my house with six children!). But w...

Posted on Oct 28, 2025 by Jo

Understanding Children’s Burns: Charlie’s story and why every parent should know burn first aid

At Mini First Aid, we know that family life can be a whirlwind - juggling dinner, homework, and the endless “Muuum!” moments that fill...

Posted on Oct 10, 2025 by Jo

Babywearing Week: Bonding and fitness with Sweaty Mama

This Babywearing Week, we’re teaming up with our friends at Sweaty Mama to celebrate the amazing benefits of babywearing - from bonding an...

Posted on Oct 7, 2025 by Jo

World Meningitis Day – What it is and why it matters

At Mini First Aid, we’re passionate about sharing life-saving knowledge with families – and some topics couldn’t be more important. Wi...

Posted on Oct 1, 2025 by Jo

Parenting and Anxiety: How to cope when worry takes over

At Mini First Aid, we know that being a parent comes with its fair share of joy, chaos, and - let’s face it - worry. Whether it’s fret...

Posted on Sep 9, 2025 by Jo

Hope for Your Pelvic Floor: Gentle steps towards lasting recovery

We talk a lot about first aid for bumps and bruises, but what about the kind of health issues that don’t get discussed at the school gat...

Posted on Sep 2, 2025 by Jo

Sun Safety and Skin Cancer: Why daily sunscreen could save your life

When Adele Hughes received a skin cancer diagnosis on Christmas Eve 2019, her world was turned upside down. What followed was an 18-month...

Posted on Aug 19, 2025 by Jo

Why Play is Powerful: The incredible impact of therapeutic and specialised play in children's hospitals

When you hear the word hospital, “fun” and “play” are probably the last things that come to mind - especially when it comes to your...

Posted on Aug 5, 2025 by Jo

Anaemia and Mastitis: The two conditions every new mum should know about

Pregnancy and early motherhood are incredible, emotional, and at times overwhelming experiences. Your body is doing amazing things - growing...

Posted on Jul 29, 2025 by Jo

Understanding Children’s Operations: What to expect when your child needs surgery

Whether your child is facing a planned procedure or an unexpected trip to theatre, the idea of surgery can be a daunting one - for them an...

Posted on Jul 22, 2025 by Jo